Pilates Mat Class For All Fitness Levels (FREE CLASS)
Discover the benefits of mindful movement in this beginner Pilates Mat class. Designed for those new to Pilates or seeking to reinforce foundational skills, this class guides participants through core exercises that improve flexibility, strength, and posture using Pilates movement principles.

Event Details
When
Wednesday, October 15, 2025 from 5:00 PM to 5:50 PM
Where
Chatham Mills Studio (480 Hillsboro Street, Downtown Pittsboro, Suite #410)
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