Cathy Holt
Specialties
Multi - Level Yoga
Class Types
Yoga
About Me
I was certified to teach in an Inyengar based program at Lighten Up Studios and an Interdisciplinary program at the Omega Institute in 2000. I then received an advanced certification through the Nosara Institute of yoga in 2002. Since that time I’ve had hundreds of hours of training with many nationally recognized teachers of various lineages.
Gallery
See Cathy in action
Upcoming Classes with Cathy
Join Cathy for upcoming classes at Chatham Mills Studio.
Yoga
Tuesday, December 16, 2025
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, December 17, 2025
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, December 30, 2025
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, December 31, 2025
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, January 6, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, January 7, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, January 13, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, January 14, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, January 27, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, January 28, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Contact Cathy
Questions about classes or private sessions? Reach out directly.