Cathy Holt
Specialties
Multi - Level Yoga
Class Types
Yoga
About Me
I was certified to teach in an Inyengar based program at Lighten Up Studios and an Interdisciplinary program at the Omega Institute in 2000. I then received an advanced certification through the Nosara Institute of yoga in 2002. Since that time I’ve had hundreds of hours of training with many nationally recognized teachers of various lineages.
Gallery
See Cathy in action
Upcoming Classes with Cathy
Join Cathy for upcoming classes at Chatham Mills Studio.
Yoga
Tuesday, February 3, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, February 4, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, February 10, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, February 11, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, February 17, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, February 18, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, February 24, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, February 25, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, March 3, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, March 4, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, March 10, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, March 11, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, March 17, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, March 18, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, March 24, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, March 25, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, March 31, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, April 1, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Yoga
Tuesday, April 7, 2026
10:00 AM - 11:15 AM
Chatham Mills Studio
Yoga
Wednesday, April 8, 2026
9:00 AM - 10:15 AM
Chatham Mills Studio
Contact Cathy
Questions about classes or private sessions? Reach out directly.